Garmin Forerunner 245 Music Aqua
Item is no longer available.
Garmin Forerunner 245 Music Aqua
Item is no longer available.
Version/Colour
Overview
Music-enabled mid-range GPS running watch that tracks distance, pace, time, heart rate and activity.
Features
- Lightweight GPS running smartwatch with wrist-based heart rate and music
- 42 mm case size, suitable for wrists with a circumference of 127-204 mm
- Includes a comprehensive range of indoor and outdoor in-built sport apps
- Includes Garmin Coach: adaptive training plans to help you reach your goals
- Multi GNSS support - GPS, GLONASS and Galileo - to track in more challenging environments
- Running dynamics (accessories required) to measure running metrics such as cadence, stride, balance and more
- Metrics tracked: performance condition, training status based on recent exercise history, training effect and load
- Measures V02 max to indicate performance
- Training Status metric evaluates your exercise history and performance indicators to let you know if you are on track
- Training Effect metric shows hou your workouts infulence the development of endurance, speed and power
- Training Load measures your exercise volume over the last 7 days and compares to your recent training history
- Sensors: wrist-based heart rate, 3-axis compass, accelerometer, Pulse OX
- Body battery energy monitoring, hydration tracking, respiration tracking
- Music capable; stores up to 500 songs - compatible with Spotify (Premium account) and other streaming services
- Smart notifications: texts, emails, alerts and social media
- Customisable with downloadable apps, widgets, watch faces using Connect IQ store
- Syncs with Garmin Connect, the online community for uploading, sharing and competing
- Safety and tracking features to let others know where you are
- Battery life: up to 7 days in smartwatch mode, 6 hours in GPS with music mode
Product Screen Shots
Package Includes
- Forerunner 245 - Aqua GPS watch
- Charging data cradle
- Documentation
Technical Specification
Garmin Forerunner 245 Music Aqua | Product Code: 010-02120-32 |
General |
|
Lens Material | Corning Gorilla Glass 3 |
Bezel Material | Fiber-reinforced polymer |
Case Material | Fibre-reinforced polymer |
Quick Release Bands | Yes (20 mm) |
Strap Material | Silicone |
Physical Size | 42.3 x 42.3 x 12.2 (mm); Fits wrists with a circumference of 127-204 mm |
Display Size | 1.2" (30.4 mm) diameter |
Display Resolution | 240 x 240 pixels |
Display Type | Colour, sunlight-visible, transflective memory-in-pixel (MIP) |
Weight | 38.5 g |
Battery Life |
Smartwatch Mode: Up to 7 days GPS mode without music: Up to 24 hours GPS mode with music: Up to 6 hours |
Water Rating | 5 ATM |
Memory/History | 200 hours of activity data |
Clock Features |
|
Time/Date | yes |
GPS Time Sync | yes |
Automatic Daylight Saving Time | yes |
Alarm Clock | yes |
Timer | yes |
Stopwatch | yes |
Sunrise/Sunset Times | yes |
Health Monitoring |
|
Wrist-based Heart Rate (constant, every second) | yes |
Abnormal Heart Rate Alerts | yes (high and low) |
Pulse OX Blood Oxygen Saturation | yes (spot check/in sleep) |
Daily Resting Heart Rate | yes |
Fitness Age | yes (in app) |
All-Day Stress Tracking | yes |
Relaxation Breathing Timer | yes |
Sleep | yes |
Hydration | yes (in Garmin Connect) |
Menstrual Cycle | yes (in Garmin Connect) |
Bodt Battery Energy Monitor | yes |
Sensors |
|
GPS | yes |
Glonass | yes |
Galileo | yes |
Garmin Elevate Wrist Heart Rate Monitor | yes |
Compass | yes |
Accelerometer | yes |
Pulse OX | Yes |
Daily Smart Features |
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Connectivity | Bluetooth Smart, Ant+, Wi-Fi |
Connect IQ (Downloadable watch faces, data fields, widgets, apps) | yes |
Smart Notifications | yes |
Text Response/Reject Phone Call with Text (Android only) | yes |
Calendar | yes |
Weather | yes |
Find My Phone | yes |
Find My Watch | yes |
Smartphone Compatibility | iPhone, Android |
Controls Smartphone Music | yes |
Compatible with Garmin Connect Mobile | yes |
VIRB Camera remote | Yes |
Plays and Controls Watch Music | yes |
Music Sorage | Up to 500 songs |
Safety and Tracking Features |
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LiveTrack | Yes |
Incident Detection Diring Selected Activities | Yes |
Assistance | Yes |
Live Event Sharing | Yes (Android only) |
Activity Tracking Features |
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Step Counter | yes |
Move Bar | yes |
Auto Goal | yes |
Calories Burned | yes |
Floors Climbed | yes |
Distance Travelled | yes |
Intensity Minutes | yes |
TrueUp | yes |
Move IQ | yes |
Fitness equipment/gym |
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Available Gym Activity Profiles | Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing and yoga |
Cardio Workouts | yes |
Strength Workouts | yes |
Automatic Rep Counting | yes |
Training, planning and analysis features |
|
HR Zones | yes |
HR Alerts | yes |
HR Calories | yes |
% HR Max | yes |
% HRR | yes |
Auto Max HR | yes |
Recovery Time | yes |
HR broadcast (broadcasts HR data over Ant+ to paired devices) | yes |
GPS Speed and Distance | yes |
Customisable Screens | yes |
Customisable Activity Profiles | yes |
Auto Pause | yes |
Interval training | yes |
Advanced Workouts | yes |
Downloadable Training Plans | yes |
Auto Lap | yes |
Manual Lap | yes |
Configurable Lap Alerts | yes |
VO2 Max | yes |
Training Status | yes |
Training Load | yes |
Training Effect (Aerobic) | yes |
Training Effect (Anerobic) | yes |
Customisable Alerts | yes |
Audio Prompts | yes |
Finish Time | yes |
Virtual Partner | yes |
Race an Activity | yes |
Course Guidance | yes |
Touch and/or Button Lock | yes |
Activity History on Watch | yes |
Physio TrueUp | yes |
Auto Scroll | yes |
Activity History on Watch | yes |
Running Features |
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Available Run Profiles | Running, Treadmill Running, Indoor Track Running, Trail Running |
GPS-Based Distance, Time, Pace | yes |
Running Dynamics | yes (with compatible accessory) |
Vertical Oscillation and Ratio | yes (with compatible accessory) |
Ground Contact Time and Balance | yes (with compatible accessory) |
Stride Length | yes (with compatible accessory) |
Cadence (provides real-time number of steps per minute) | yes |
Performance Condition | yes |
Run Workouts | yes |
Race Predictor | yes |
Foot Pod Capable | yes |
PacePro Pacing Strategies | yes |
Outdoor Recreation Features |
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Point-to-Point Navigation | yes |
Breadcrumb Trail in Real Time | yes |
Back To Start | yes |
TracBack | yes |
UltraTrac Mode | yes |
Distance to Destination | yes |
GPS Coordinates | yes |
Cycling Features |
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Alerts (triggers alarms when you reach goals) | yes |
Courses | yes |
Available Cycling Profiles | Biking, indoor biking |
Race an Activity | yes |
Compatible with Varia Vision | yes |
Compatible with Varia Radar | yes |
Compatible with Varia Lights | yes |
Speed and Cadence Sensor Support | yes |
Swimming Features |
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Available Swim Profiles | Pool Swimming |
Pool Swim Metrics (lengths, distance, pace, stroke count, swim efficiency, calories) | yes |
Stroke Type Detection (pool swim only) | yes |
Drill Logging (pool swim only) | yes |
Basic Rest Timer (up from 0, pool swim only) | yes |
"Repeat On" Rest Timer | yes |
Pool Swim Workouts | yes |
Underwater Wrist-based Heart Rate | yes |
Customer Reviews
Customer Reviews for the Garmin Forerunner 245 Music Aqua.