Version/Colour
Overview
Easy to use GPS running watch with a 42mm watch face and all the features you need to track your stats.
Product Features
- Easy-to-use GPS running smartwatch with wrist-based heart rate suitable for everyday wear
- 42mm case size, suitable for wrists with a circumference of 126-203 mm
- Includes a comprehensive range of in-built sport apps and activity profiles
- Standard features include health & wellness monitoring, activity tracking and training analysis
- Includes activity profiles for running, cycling, swimming and outdoor recreation
- Garmin Coach for adaptive training plans to help you reach your goals
- Daily suggested workouts, PacePro technology, recovery advisor, cadence alerts
- Multi GNSS support - GPS, GLONASS and Galileo - to get accurate stats
- Battery life: up to 2 weeks in smartwatch mode, 20 hours in GPS mode
- Smart notifications: texts, emails, alerts and social media
- Syncs with Garmin Connect, the online community for uploading, sharing and competing
- Safety and tracking features to let others know where you are
- Customisable watch faces using Connect IQ store
Product Screen Shots



Product Package Includes
- Forerunner 55 - Whitestone GPS watch
- Charging/data cradle
- Documentation
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Technical Specification
Garmin Forerunner 55 Whitestone | Product Code: 010-02562-11 |
General | |
Lens material | Chemically strengthened glass |
Quick release bands | Yes (20 mm, Industry standard) |
Strap material | Silicone |
Physical size | 42 x 42 x 11.6 mm Fits wrists with a circumference of 126-203 mm |
Colour display | yes |
Display size | 1.04? (26.3 mm) diameter |
Display resolution | 208 x 208 pixels |
Display type | Sunlight-visible, transflective memory-in-pixel (MIP) |
Weight | 37 g |
Battery life | Smartwatch mode: Up to 2 weeks GPS mode: Up to 20 hours |
Water rating | 5 ATM |
Memory/history | 200 hours of activity data |
Clock features | |
Time/date | yes |
GPS time sync | yes |
Automatic daylight saving time | yes |
Alarm clock | yes |
Timer | yes |
Stopwatch | yes |
Sunrise/sunset times | yes |
Health monitoring | |
Wrist-based heart rate (constant, every second) | yes |
Daily Resting Heart Rate | yes |
Abnormal Heart Rate Alerts | Yes (high and low) |
Respiration rate (24x7) | yes |
Fitness age | yes |
Body Battery Energy Monitor | yes |
All-day stress tracking | yes |
Relaxation reminders | yes |
Relaxation breathing timer | yes |
Sleep | Yes (Advanced) |
Hydration | Yes (in Garmin Connect and optional Connect IQ widget) |
Women's Health | yes |
Sensors | |
GPS | yes |
GLONASS | yes |
Galileo | yes |
Garmin Elevatewrist heart rate monitor | yes |
Accelerometer | yes |
Daily smart features | |
Connectivity | Bluetooth, ANT+ |
Connect IQ (downloadable watch faces, data fields, widgets and apps) | yes |
Smart Notifications | yes |
Calendar | yes |
Weather | yes |
Controls smartphone music | yes |
Find my phone | yes |
Find my watch | yes |
Smartphone compatibility | iPhone, Android |
Compatible with Garmin ConnectMobile | yes |
Safety and Tracking Features | |
LiveTrack | yes |
Live Event Sharing | Android Only |
Incident Detection during select activities | yes |
Assistance | yes |
Activity tracking features | |
Step counter | yes |
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | yes |
Auto goal (learns your activity level and assigns a daily step goal) | yes |
Calories burned | yes |
Distance travelled | yes |
Intensity minutes | yes |
TrueUp | yes |
Move IQ | yes |
Fitness equipment/gym | |
Available gym activity profiles | Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga |
Training, planning and analysis features | |
HR zones | yes |
HR alerts | yes |
HR calories | yes |
Recovery time | yes |
Auto max HR | yes |
HR broadcast (broadcasts HR data over ANT+to paired devices) | yes |
Respiration rate (during exercise) | Yoga and breathwork only |
GPS speed and distance | yes |
Customisable screen(s) | yes |
Customisable activity profiles | yes |
Auto Pause | yes |
Interval training | yes |
Advanced workouts | yes |
Downloadable training plans | yes |
Auto Lap | yes |
Manual lap | yes |
Configurable lap alerts | yes |
VO2 Max (Run) | yes |
Improved recovery time | Yes (limited) |
Daily suggested workouts | Yes (limited) |
Audio prompts | yes |
Finish time | yes |
Touch and/or button lock | yes |
Activity history on watch | yes |
Physio TrueUp | yes |
Running features | |
Available run profiles | Running, Treadmill Running, Track Running, Indoor Track Running, Virtual Running |
GPS-based distance, time and pace | yes |
Cadence (provides real-time number of steps per minute) | yes |
PacePro Pacing Strategies | yes |
Run workouts | yes |
Race predictor | yes |
Foot pod capable | yes |
Outdoor recreation | |
Area calculation | Yes (via Connect IQ) |
Hunt/fish calendar | Yes (via Connect IQ) |
Sun and moon information | Yes (via Connect IQ) |
Cycling features | |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | yes |
Available cycling profiles | Biking, Indoor Biking |
Speed and cadence sensor support (w/sensor) | yes |
Swimming Features | |
Available swim profiles | Pool Swimming |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | yes |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | yes |
Drill logging (pool swim only) | yes |
Basic rest timer (up from 0) (pool swim only) | yes |
"Repeat on" rest timer (pool swim only) | yes |
Auto rest (pool swim only) | yes |
Time and distance alerts | yes |
Countdown start | yes |
Underwater wrist-based heart rate | yes |
Kid activity tracking features | |
Toe-to-Toe Challenges app | Yes (optional Connect IQ Toe-to-Toe Challenges app) |
Customer Reviews
Customer Reviews for the Garmin Forerunner 55 Whitestone.
Questions and Answers
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