Overview
A premium lightweight GPS running & triathlon watch that offers Power Glass solar charging, extending battery life up to 20 days. With multi-band GPS, heart rate tracking, maps, and advanced training tools, it's built for peak performance.
Features
- Solar powered multisports watch: up to 20 days in smartwatch mode, up to 49 hours in GPS mode
- Advanced running and multisport touchscreen smartwatch with wrist-based heart rate
- 46.5mm case size, suitable for wrists with a circumference of 130-220 mm
- Includes a comprehensive range of indoor and outdoor in-built sport apps
- Includes Garmin Coach: adaptive training plans to help you reach your goals
- Multi GNSS support - GPS, GLONASS and Galileo - to track in more challenging environments
- Running dynamics (accessories required) to measure running metrics such as cadence, stride, balance and more
- Metrics tracked: performance condition, training status based on recent exercise history, training effect and load
- Measures V02 max to indicate performance
- Sensors: wrist-based heart rate, 3-axis compass, barometer, altimeter, thermometer, gyroscope, Pulse OX
- Acclimation widget to show current elevation, acclimated elevation and correlated Pulse Ox, heart rate and respiration
- Body battery energy monitoring, hydration tracking, respiration tracking
- PacePro Technology - helps you keep on pace with grade-adjusted guidance as you run a course
- Map Manager: Download mapping for any region for free
- Preloaded 42k worldwide golf courses
- ClimbPro ascent planner for use with downloaded courses for real-time information
- Turn-by-turn navigation - follow a route or course with turn-by-turn directions
- Round Trip Routing - Create routes that will bring you back to your starting point
- Trendline Popularity Routing - helps you find the best local paths
- Smart notifications: texts, emails, alerts and social media
- Safety and tracking features to let others know where you are
- Music capable; stores up to 2,000 - compatible with Spotify (Premium account) and other streaming services
- Supports contactless payments - limited in Ireland to KBC Mastercard
- Customisable with downloadable apps, widgets, watch faces
Main feature difference between Forerunner 955 and Forerunner 945
- Solar charging added for extended battery life
- Touchscreen with higher resolution 260 x 260 pixel display
- Worldwide mapping available for free
- Revamped software making the watch health monitoring and activity tracking more intuitive and informative
- New apps such as HRV (heart rate variability), training readiness and morning report
Technical Specification
Garmin Forerunner 955 Solar White | Product Code: 010-02638-21 |
General | |
Lens material | Corning Gorilla Glass DX |
Bezel material | Fibre-reinforced polymer |
QuickFit watch band compatible | Yes (22 mm compatible) |
Strap material | Silicone |
Physical size | 46.5 x 46.5 x 14.4 (mm) Fits wrists with a circumference of 130-220 mm |
Touchscreen | yes |
Colour display | yes |
Display Size | 1.3? (33 mm) diameter |
Display Resolution | 260 x 260 pixels |
Display Type | Sunlight-visible, transflective memory-in-pixel (MIP) |
Weight | 53 g |
Battery life | Smartwatch mode: Up to 15 days/20 days with solar* GPS-only mode without music: Up to 42 hours/49 hours with solar** All-Systems GNSS mode plus Multi-Band with music: Up to 8.5 hours All Systems GNSS mode plus Multi-Band without music: Up to 20 hours/22 hours with solar** Ultratrac mode: Up to 80 hours/110 hours with solar** See details *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions ** Solar charging, assuming use in 50,000 lux conditions |
Water rating | 5 ATM |
Memory/history | 32 GB |
Clock features | |
Time/date | yes |
GPS time sync | yes |
Automatic daylight saving time | yes |
Alarm clock | yes |
Timer | yes |
Stopwatch | yes |
Sunrise/sunset times | yes |
Health monitoring | |
Wrist-based heart rate (constant, every second) | yes |
Daily Resting Heart Rate | yes |
Abnormal Heart Rate Alerts | Yes (high and low) |
Respiration rate (24x7) | yes |
Pulse Ox Blood Oxygen Saturation | Yes (spot-check, and optional all-day acclimation and in sleep) |
Fitness age | yes |
Body Battery Energy Monitor | yes |
All-day stress tracking | yes |
Relaxation reminders | yes |
Relaxation breathing timer | yes |
Sleep | Yes (Advanced) |
Sleep score and insights | yes |
Hydration | Yes (in Garmin Connect and optional Connect IQ widget) |
Women's Health | Yes (in Garmin Connect and optional Connect IQ widget) |
Health snapshot | yes |
Sensors | |
GPS | yes |
GLONASS | yes |
Galileo | yes |
Multi-frequency Positioning | yes |
Garmin Elevate wrist heart rate monitor | yes |
Barometric altimeter | yes |
Compass | yes |
Gyroscope | yes |
Accelerometer | yes |
Thermometer | yes |
Pulse Ox Blood Oxygen Saturation Monitor | yes |
Daily smart features | |
Connectivity | Bluetooth, ANT+, Wi-Fi |
Connect IQ (downloadable watch faces, data fields, widgets and apps) | yes |
On-device Connect IQ Store | yes |
Smart Notifications | yes |
Text response/reject phone call with text (Android only) | yes |
Calendar | yes |
Weather | yes |
Realtime settings sync with Garmin Connect mobile | yes |
Battery Saver - customisable low power watch | yes |
Controls smartphone music | yes |
Plays and controls watch music | yes |
Music storage | Up to 2000 songs |
Find my phone | yes |
Find my watch | yes |
VIRB camera remote | yes |
Smartphone compatibility | iPhone, Android |
Pairs with Garmin Golf app | yes |
Compatible with Garmin Connect Mobile | yes |
Garmin Pay | yes |
Safety and tracking features | |
LiveTrack | yes |
Spectator messaging | yes (with compatible smartphone) |
Group LiveTrack | yes |
Live Event Sharing | Android Only |
Incident Detection during select activities | yes |
Assistance | yes |
Tactical features | |
Dual grid coordinates | yes |
Activity tracking features | |
Step counter | yes |
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | yes |
Auto goal (learns your activity level and assigns a daily step goal) | yes |
Calories burned | yes |
Floors climbed | yes |
Distance travelled | yes |
Intensity minutes | yes |
TrueUp | yes |
Move IQ | yes |
Garmin Connect Challenges app | Yes (optional Connect IQ app) |
Fitness equipment/gym | |
Automatic rep counting | yes |
Available gym activity profiles | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Climbing, Bouldering, Indoor Rowing, Pilates, Yoga |
Strength workouts | yes |
HIIT workouts | yes |
Yoga workouts | yes |
Pilates workouts | yes |
On-screen workout animations | yes |
On-screen workout muscle maps | yes |
Training, planning and analysis features | |
HR zones | yes |
HR alerts | yes |
HR calories | yes |
% HR max | yes |
% HRR | yes |
Recovery time | yes |
Auto max HR | yes |
Morning report | yes |
Race glance/widget | yes |
HRV status | yes |
Training readiness | yes |
HR broadcast (broadcasts HR data over ANT+ to paired devices) | yes |
Respiration rate (during exercise) | Yes (with compatible accessory) |
GPS speed and distance | yes |
Customisable screen(s) | yes |
Customisable activity profiles | yes |
Auto Pause | yes |
Interval training | yes |
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | yes |
Advanced workouts | yes |
Downloadable training plans | yes |
Auto Lap | yes |
Manual lap | yes |
Rest timer | yes |
Configurable lap alerts | yes |
Heat and altitude acclimation | yes |
VO2 Max (Run) | yes |
VO2 Max (Trail Run) | yes |
Realtime stamina | yes |
Training status (lets you see if you're training effectively by tracking your training history and fitness level trend) | Improved |
Training load (your total training load for the last 7 days calculated from estimated EPOC) | yes |
Training load focus | yes |
Training effect (aerobic) | yes |
Training effect (anaerobic) | yes |
Primary benefit (Training Effect labels) | yes |
Improved recovery time | yes |
Daily suggested workouts | Yes (7 days) |
Customisable alerts | yes |
Audio prompts | yes |
Finish time | yes |
Virtual partner | yes |
Race an activity | yes |
Auto multisport activities | yes |
Multi-sport | yes |
Course guidance | yes |
Garmin Live Segments | yes |
Strava Live Segments | yes |
Round-trip course creator (running/cycling) | yes |
Trendline popularity routing | yes |
Touch and/or button lock | yes |
Hot keys | yes |
Auto scroll | yes |
Activity history on watch | yes |
>Physio TrueUp | yes |
Running features | |
Available run profiles | Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running |
GPS-based distance, time and pace | yes |
Running dynamics | Yes (with compatible accessory) |
Vertical oscillation and ratio | Yes (with compatible accessory) |
Ground contact time and balance | Yes (with compatible accessory) |
Stride length (real time) | Yes (with compatible accessory) |
Cadence (provides real-time number of steps per minute) | yes |
Running power | Yes (with compatible accessory) |
Performance condition | yes |
Lactate threshold | Yes (with compatible accessory) |
PacePro Pacing Strategies | yes |
Run workouts | yes |
Trail run auto climb | yes |
Race predictor | yes |
Course- and weather-specific race predictor | yes |
Foot pod capable | yes |
Golfing features | |
Preloaded with 42,000 courses worldwide | yes |
Yardage to F/M/B (distance to front, middle and back of green) | yes |
Yardage to layups/doglegs | yes |
Measures shot distance (calculates exact yardage for shots from anywhere on course) | automatic |
Digital scorecard | yes |
Stat tracking (strokes, putts per round, greens and fairways hit) | yes |
Garmin AutoShot | yes |
Auto CourseView updates | yes |
Green View with manual pin position | yes |
Hazards and course targets | yes |
PinPointer | yes |
Handicap scoring | yes |
Round timer/odometer | yes |
Tournament legal | yes |
Outdoor recreation | |
Available outdoor recreation profiles | Hiking, Climbing, Skiing, Snowboarding, Backcountry Skiing, XC Classic Skiing, XC Skate Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Snowshoeing, Mapping, Navigating, Tennis, Pickleball, Padel, Track Me, Project Waypoint |
Point-to-point navigation | yes |
Bread crumbtrail in real time | yes |
Back to start | yes |
TracBack | yes |
UltraTrac mode | yes |
Around Me mode | yes |
Up Ahead | yes |
Elevation profile | yes |
Distance to destination | yes |
Barometric trend indicator with storm alert | yes |
ClimbPro ascent planner | yes |
Vertical speed | yes |
Total ascent/descent | yes |
Future elevation plot | yes |
PRELOADED TOPOGRAPHIC MAPS | yes |
Preloaded road and trail maps | yes |
Downloadable cartography support | yes |
GPS coordinates | yes |
Sight 'N Go | yes |
Area calculation | Yes (via Connect IQ) |
Hunt/fish calendar | Yes (via Connect IQ) |
Projected waypoint | yes |
Sun and moon information | yes |
XERO Locations | yes |
Cycling features | |
Garmin cycle map (routable cycling-specific street map) | yes |
Available cycling profiles | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | yes |
Courses | yes |
MTB Grit & Flow | yes |
Bike lap and lap maximum power (with power sensor) | yes |
Race an activity | yes |
FTP (Functional threshold power) | Yes (with compatible accessory) |
Compatible with Vector and Rally (power meters) | yes |
Power meter compatible | yes |
Advanced cycling dynamics | yes |
Compatible with Varia Vision (head-mounted display) | yes |
Compatible with Varia radar (rear-facing radar) | yes |
Compatible with Varia lights | yes |
Speed and cadence sensor support (w/sensor) | yes |
Swimming features | |
Available swim profiles | Pool Swimming, Open Water Swimming, Swimming/Running |
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | yes |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | yes |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | yes |
Drill logging (pool swim only) | yes |
Basic rest timer (up from 0) (pool swim only) | yes |
"Repeat on" rest timer (pool swim only) | yes |
Auto rest (pool swim only) | yes |
Time and distance alerts | yes |
Pacing alerts (pool swim only) | yes |
Countdown start | yes |
Pool swim workouts | yes |
Critical swim speed | yes |
Underwater wrist-based heart rate | yes |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | Yes (with HRM-Swim or HRM-Pro) |
Kid activity tracking features | |
Toe-to-Toe Challenges app | Yes (optional Connect IQ Toe-to-Toe Challenges app) |
Connectivity | |
Smart trainer control | yes |
Customer Reviews
Customer Reviews for the Garmin Forerunner 955 Solar White.