Shop now for Garmin Venu Light Sand Rose-gold

Garmin Venu Light Sand Rose-gold

Product Code: 010-02173-22

Item is no longer available.
Shop now for Garmin Venu Light Sand Rose-gold

Garmin Venu Light Sand Rose-gold

Product Code: 010-02173-22

Item is no longer available.


garmin venu black with slate hardware
garmin venu venue light sand with rose-gold hardware
garmin venu granite blue with silver hardware
garmin venu black with rose-gold hardware


GPS smartwatch with crystal clear AMOLED display, wrist-based heart rate monitor, music storage and playback. Preloaded sports app.


  • 43 mm case size, fits wrists with a circumference of 125-190 mm
  • 30.4 mm diameter, AMOLED colour display
  • Music support - download up to 500 songs and playlists
  • Wrist-based heart rate monitor
  • High-sensitivity GPS, GLONASS and Galileo receiver
  • Up to 5 days in smartwatch mode, up to 6 hours in GPS mode with music
  • Water rating: 5 ATM
  • Compatible with Garmin Connect Mobile
  • Pulse OX sensor
  • Sleep monitor; body battery energy monitor; stress, respiration and hydration tracking
  • Built in sport apps with animated, on screen workouts
  • Supports custom workouts
  • Smart Notifications - receive emails, texts and alerts when paired with compatible smartphone
  • Safety and Tracking features with incident detection
  • Garmin Pay

Product Screen Shots

Garmin Venu Light Sand and Rose-gold Garmin Venu Light Sand and Rose-gold Garmin Venu Light Sand and Rose-gold

Package Includes

  • Venu
  • Charging/data cable
  • Documentation

Technical Specification

Garmin Venu Light Sand Rose-gold Product Code: 010-02173-22


Lens Material Corning Gorilla Glass 3
Bezel Material Stainless steel
Case Material Fibre-reinforced polymer with polymer rear cover
Quick Release Bands Yes (20 mm, Industry standard)
Strap Material Silicone
Physical Size 432 x 43.2 x 12.4 mm Fits wrists with a circumference of 125-190 mm
Touchscreen yes
Colour Display yes
Display Size 30.4 mm diameter
Display Resolution 390 x 390 pixels
Display Type AMOLED
Weight 46.3 g
Battery Life Smartwatch mode: Up to 5 days; GPS mode with music: Up to 6 hours
Water Rating 5 ATM
Memory/History 7 timed activities, 14 days of activity tracking data

Clock Features

Tiem/Date yes
GPS Time Sync yes
Automatic Daylight Saving Time yes
Alarm Clock yes
Timer yes
Stopwatch yes
Sunrise/Sunset Times yes


GPS yes
Glonass yes
Galileo yes
Garmin Elevate Wrist Heart Rate Monitor yes
Barometric Altimeter yes
Compass yes
Gryoscope yes
Accelerometer yes
Thermometer Yes (with an optional accessory, sold separately)
Pulse OX yes

Daily Smart Features

Connectivity Bluetooth, Ant+, Wi-Fi
Connect IQ (Downloadable watch faces. daat fields, widgets, apps) yes
Smart Notifications yes
Text Response/Reject Phone Call with Text (Android only) yes
Calendar yes
Weather yes
Controls Smartphone Music yes
Plays and Controls Watch Music yes
Music Storage Up to 500 songs
Find My Phone yes
Find My Watch yes
Smartphone Compatibility iPhone, Android
Compatible with Garmin Connect Mobile yes
Garmin Pay Yes

Safety and Tracking Features

Livetrack Yes
Incident Detection During Select Activities yes
Assistance yes

Activity Tracking Features

Step Counter yes
Move Bar yes
Auto Goal yes
Sleep Monitoring yes
Calories Burned yes
Floors Climbed yes
Distance Travelled yes
Intensity Minutes yes
Trueup yes
Move IQ yes
Fitness Age yes
Body Battery Energy Monitor yes
All-Day Stress Tracking yes

Fitness equipment/gym

Available Gym Activity Profiles Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, yoga, Pilates and breathwork
Cardio Workouts yes
Strength Workouts yes
Yoga Workouts yes
Pilates Workouts yes
On-screen Workout Animations yes
Automatic Rep Counting yes

Training, planning and analysis features

GPS Speed and Distance yes
Customisable Screens yes
Customisable Activity Profiles yes
Auto Pause yes
Advanced Workouts yes
Downloadable Training Plans yes
Auto Lap yes
Manual Lap yes
VO2 Max yes
Touch and/or Button Lock yes
Auto Scroll yes
Activity History on Watch yes
Physio Trueup yes

Heart Rate Features

HR Zones yes
HR Alerts yes
HR Calories yes
% HR Max yes
HR Broadcast (broadcasts HR data over ANT+ to paired devices) yes
Respiration Rate (during exercise) Yoga and breathwork only
Respiration Rate (all-day and in sleep) yes

Running Features

Available Run Profiles Running, indoor track running, treadmill running
GPS-Based Distance, Time, Pace yes
Cadence (provides real-time number of steps per minute) yes
Run Workouts yes
Foot Pod Capable yes

Golfing Features

Yardage to F/M/B Yes
Yardage to Layups/Doglegs yes
Measure Shot Distance yes
Digital Scorecard yes
Stat Tracking (strokes, putts per round, greens amd fairways hit) yes
Garmin Autoshot yes
Green View with Manual Pin Position yes
Hazards and Course Targets yes
Pinpointer yes
Round Timer/Odometer yes
Automatic Club Tracking Compatible (requires accessory) yes

Outdoor Recreation Features

Available Outdoor Recreation Profiles Skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing
Back To Start yes
Total Ascent/Descent yes

Cycling Features

Alerts (triggers alarms when you reach goals) yes
Available Cycling Profiles Biking, indoor biking
Compatible with Varia Radar yes
Compatible with Varia Lights yes
Speed and Cadence Sensor Support (with sensor) yes

Swimming Features

Available Swim Profiles yes
Available Cycling Profiles Pool swimming
Pool Swim Metrics (lengths, distance, pace, stroke count, swim efficiency, calories) yes
Stroke Type Detection yes
Basic Rest Timer (up from 0) (Pool swim only) yes
Time and Distance Alerts yes
Underwater Wrist-based Heart Rate yes

Customer Reviews

Customer Reviews for the Garmin Venu Light Sand Rose-gold.

Our Comment

The Garmin Venu is probably one of the best, if not the best, smart/multisport watches that you can buy right now.  While a mid-range watch it is crammed with in-built apps for sport, fitness and wellness - more than sufficient for most of us.  Serious runners or hikers may still perfer to go for a Forerunner or Fenix.

What steals the show for us, is not so much what's in the watch but how it looks.  The OLED display is brilliant - crystal clear and vibrant.  The Venu is available in 4 versions and we particularly like the Sand/Rose-gold version which is a favourite amongst our customers.