Version/Colour
Overview
Get a health snaphot report that gives key stats, including heart rate, heart rate variabilty, Pulse OX3, respiration and stress.
Features
- 40.4 mm case size, fits wrists with a circumference of 110-175 mm
- 27.9mm diameter, AMOLED colour display
- Music support - download up to 650 songs and playlists
- Elevate 4 wrist-based heart rate monitor with SpO2
- High-sensitivity GPS, GLONASS and Galileo receiver
- Up to 10 days in smartwatch mode, up to 7 hours in GPS mode with music
- Water rating: 5 ATM
- Pulse OX sensor version 3
- Sleep score and advanced sleep monitoring
- Advanced body battery energy monitoring; stress, respiration and hydration tracking
- Built in sport apps with animated, on screen workouts
- Features Health Snapshot that provides report of key health stats
- Advanced strength training
- HIIT workouts including AMRAP, EMOM and Tabata
- Supports custom workouts from over 1,400 exercises
- Smart Notifications - receive emails, texts and alerts when paired with compatible smartphone
- Safety and Tracking features with incident detection
- Compatible with Garmin Connect and Connect IQ store
- Garmin Pay
Additional features on Venu 2 v's Venu
- Available in 45mm and 40mm case size, makes it a true unisex offering
- Extended battery life; up to 11 days, with rapid recharge
- Improved sleep montitoring using Firstbeat analytics that tracks quality and duration
- More sensitive Body Battery monitoring
- Elevate 4.0 heart rate monitor that produces better accuracy at higher loads
- SpO2 sensor which tracks respiration rate and blood oxygen levels
- 75 guided workouts, 1,400 animated exercises
- New HIIT modes including AMRAP and EMOM
- Enhanced data touchpoints makes it an excellent barometer of health
Product Screen Shots




Package Includes
- Venu 2S Sand and Light Gold
- Charging/data cable
- Documentation
Technical Specification
Garmin Venu 2S Sand Light Gold | Product Code: 010-02429-11 |
General |
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Lens material | Corning® Gorilla® Glass 3 |
Bezel material | Stainless steel |
Case material | Fibre-reinforced polymer |
Quick release bands | Yes (18 mm, Industry standard) |
Strap material | Silicone |
Physical size | 40.40 x 40.40 x 12.10 mm Fits wrists with a circumference of 110-175 mm |
Touchscreen | yes |
Colour display | yes |
Display size | 1.10″ (27.90 mm) diameter |
Display resolution | 360 x 360 pixels |
Display type | AMOLED; optional always-on mode |
Weight | 38.20 g |
Battery life | Smartwatch mode: Up to 10 days GPS mode with music: Up to 7 hours GPS mode without music: Up to 19 hours Battery Saver Smartwatch Mode: Up to 11 days |
Water rating | 5 ATM |
Memory/history | 200 hours of activity data |
Clock features |
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Time/date | yes |
GPS time sync | yes |
Automatic daylight saving time | yes |
Alarm clock | yes |
Timer | yes |
Stopwatch | yes |
Sunrise/sunset times | yes |
Health monitoring |
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Wrist-based heart rate (constant, every second) | yes |
Daily Resting Heart Rate | yes |
Abnormal Heart Rate Alerts | Yes (high and low) |
Respiration rate (24x7) | yes |
Pulse Ox Blood Oxygen Saturation | Yes (spot-check, and optionally all-day and in sleep) |
Fitness age | yes |
Body Battery™ Energy Monitor | yes |
All-day stress tracking | yes |
Relaxation reminders | yes |
Relaxation breathing timer | yes |
Sleep | Yes (Advanced) |
Sleep score and insights | yes |
Hydration | yes |
Woman's Health | yes |
Health snapshot | yes |
Sensors |
|
GPS | yes |
GLONASS | yes |
Galileo | yes |
Garmin Elevate™ wrist heart rate monitor | yes |
Barometric altimeter | yes |
Compass | yes |
Gyroscope | yes |
Accelerometer | yes |
Thermometer | yes |
Ambient light sensor | yes |
Pulse Ox Blood Oxygen Saturation Monitor | yes |
Daily smart features |
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Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | yes |
Smart Notifications | yes |
Text response/reject phone call with text (Android™ only) | yes |
Calendar | yes |
Weather | yes |
Controls smartphone music | yes |
Plays and controls watch music | yes |
Music storage | Up to 650 songs |
Find my phone | yes |
Find my watch | yes |
Smartphone compatibility | iPhone®, Android™ |
Compatible with Garmin Connect™ Mobile | yes |
Garmin Pay™ | yes |
Safety and Tracking Features |
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LiveTrack | yes |
Incident Detection during select activities | yes |
Assistance | yes |
Activity tracking features |
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Step counter | yes |
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | yes |
Auto goal (learns your activity level and assigns a daily step goal) | yes |
Calories burned | yes |
Floors climbed | yes |
Distance travelled | yes |
Intensity minutes | yes |
TrueUp™ | yes |
Move IQ™ | yes |
Garmin Connect™ Challenges app | yes |
Fitness equipment/gym |
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Available gym activity profiles | Strength, Cardio, HIIT and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork |
Cardio workouts | yes |
Strength workouts | yes |
HIIT workouts | yes |
Yoga workouts | yes |
Pilates workouts | yes |
On-screen workout animations | yes |
On-screen workout muscle maps | Strength only |
Automatic rep counting | yes |
Training, planning and analysis features |
|
HR zones | yes |
HR alerts | yes |
HR calories | yes |
% HR max | yes |
HR broadcast (broadcasts HR data over ANT+™ to paired devices) | yes |
Respiration rate (during exercise) | Yoga and breathwork only |
GPS speed and distance | yes |
Customisable screen(s) | yes |
Customisable activity profiles | yes |
Auto Pause® | yes |
Advanced workouts | yes |
Downloadable training plans | yes |
Auto Lap® | yes |
Manual lap | yes |
VO2 Max (Run) | yes |
Touch and/or button lock | yes |
Auto scroll | yes |
Activity history on watch | yes |
Physio TrueUp | yes |
Running features |
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Available run profiles | Running, Indoor Track Running, Treadmill Running |
GPS-based distance, time and pace | yes |
Cadence (provides real-time number of steps per minute) | yes |
Run workouts | yes |
Foot pod capable | yes |
Golfing features |
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Yardage to F/M/B (distance to front, middle and back of green) | yes |
Yardage to layups/doglegs | yes |
Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
Digital scorecard | yes |
Stat tracking (strokes, putts per round, greens and fairways hit) | yes |
Garmin AutoShot™ | yes |
Green View with manual pin position | yes |
Hazards and course targets | yes |
PinPointer | yes |
Round timer/odometer | yes |
Automatic club tracking compatible (requires accessory) | yes |
Outdoor recreation |
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Available outdoor recreation profiles | Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing |
Back to start | yes |
Total ascent/descent | yes |
Area calculation | Yes (via Connect IQ™) |
Hunt/fish calendar | Yes (via Connect IQ™) |
Sun and moon information | Yes (via Connect IQ™) |
Cycling features |
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Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | yes |
Available cycling profiles | Biking, Indoor Biking |
Compatible with Varia™ radar (rear-facing radar) | yes |
Compatible with Varia™ lights | yes |
Speed and cadence sensor support | Yes (ANT+ and Bluetooth) |
Swimming Features |
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Available swim profiles | Pool Swimming |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | yes |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | yes |
Basic rest timer (up from 0) (pool swim only) | yes |
Time and distance alerts | yes |
Underwater wrist-based heart rate | yes |
Kid activity tracking features |
|
Toe-to-Toe™ Challenges app | Yes (optional Connect IQ app) |
Customer Reviews
Customer Reviews for the Garmin Venu 2S Sand Light Gold.
Questions and Answers
Do you have any questions about the Garmin Venu 2S Sand Light Gold.
The latest in the very popular Garmin Venu range, the Garmin Venu 2 is a true unisex offering that comes in two sizes; 45mm and 40mm. New features includes up to 11 day battery life with rapid-charge; Elevate 4.0 heart rate monitor with SpO2 for tracking respiration rate and blood oxygen levels; sleep score and advanced sleep monitoring using Firstbeat analytics; more sensitive body energy level monitoring; and the addition of 75 guided workouts and 1,400 exercises with HIIT modes such as EMOM and AMRAP. The Venu 2 has an emphasis on style and fashion with its AMOLED displays, case and bezel designs and is suitable for everyday wear.