Shop now for Garmin Venu 3S Soft Gold and Rose

Garmin Venu 3S Soft Gold and Rose

RRP €500.00
In Stock
Add Venu 3S Soft Gold and Rose to cart
Shop now for Garmin Venu 3S Soft Gold and Rose

Garmin Venu 3S Soft Gold and Rose

RRP €500.00
In Stock
Add Venu 3S Soft Gold and Rose to cart


Garmin Venu 3S Soft Gold and Grey Band
Small, 41mm
Garmin Venu 3S Slate and Grey
Small, 41mm
Garmin Venu 3S Silver and Sage Grey
Small, 41mm
Garmin Venu 3S Soft Gold and Rose
Small, 41mm
Garmin Venu 3S Soft Gold and Ivory
Small, 41mm
Garmin Venu 3 Silver and White
Regular, 45mm
Garmin Venu 3 Slate and Black
Regular, 45mm


New wheelchair mode tracks pushes - rather than steps - and includes push and handcycle activities with preloaded workouts, animated workouts for strength, cardio, HIIT, Pilates and yoga, challenges specific to wheelchair users and more.


  • 41mm case size, fits wrists with a circumference of 110-175 mm
  • Make and receive calls when paired with your smartphone; uses speaker and microphone
  • Use voice assistants to send hand-free text messages
  • 30.4mm (1.2 inch) diameter, AMOLED colour touchscreen display with 390 x 390 pixels
  • High-sensitivity GPS, GLONASS and Galileo receiver
  • Up to 10 days in smartwatch mode, up to 21 hours in GPS mode without music
  • Water rating: 5 ATM
  • Elevate V5 wrist-based heart rate monitor, pulse OX sensor
  • Advanced body battery energy monitoring; stress, respiration and hydration tracking
  • Women's health tracking
  • Meditation practices and mindful breathing activities
  • 30+ built-in sport apps, animated workouts for strength, HIIT, yoga and more
  • Features health snapshot that provides report of key health stats
  • Supports custom workouts from over 1,600 exercises
  • Music support - download songs and playlists from Spotify and Amazon Music for phone free listing
  • Smart Notifications - receive emails, texts and alerts when paired with compatible smartphone
  • Safety and Tracking features with incident detection and emergency contact calling
  • Compatible with Garmin Connect App and Connect IQ store
  • Garmin Pay contactless payments

New features on Venu 3 vs Venu 2 Plus

  • Available in 2 case sizes: smaller 41mm and larger 45mm
  • Enhanced sleep score and analytics, personalised sleep coaching and advanced monitoring at night
  • Morning report - overivew of sleep, recovery, daily callendar, HRV status and more
  • Wheelchair mode to track daily pushes, sports apps and workouts for wheelchair users
  • Jet lag adviser - monitors your sleep to help reduce jet lag
  • Nap detection - automatically tracks your naps to see how they benefit your body
  • With Android phone, view photos sent to you directly from your watch's screen
  • Added support for power meters, smart trainers and eBikes
  • Additional sport profiles

Product Screen Shots

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Package Includes

  • Garmin Venu 3S Soft gold stainless steel bezel with dust rose case and silicone band
  • USB-C Charging/data cable
  • Documentation

Technical Specification

Garmin Venu 3S Soft Gold and Rose Product Code: 010-02785-03


Lens materialCorning Gorilla Glass 3
Bezel materialStainless steel
Case materialFibre-reinforced polymer
Quick release bandsYes (18 mm, Industry standard)
Strap materialSilicone
Physical size41 x 41 x 12 mm
Fits wrists with a circumference of 110-175 mm
WeightSilicone : 40 g with included band
Leather : 34 g with included band
Water rating5 ATM
Built-in speaker/microphoneyes
Display TypeAMOLED Optional Always-On Mode
Display Size30.4 mm (1.2?) diameter
Display Resolution390 x 390 pixels
Colour displayyes
Large font optionyes
Wheelchair modeyes
Battery lifeSmartwatch mode: Up to 10 days
Battery saver smartwatch mode: Up to 20 days
GPS-Only GNSS mode: Up to 21 hours
All-Systems GNSS mode: Up to 15 hours
All systems GNSS mode with music playback Up to 8 hours
Charging methodGarmin proprietary plug charger
Memory/history8 GB

Clock features

GPS time syncyes
Automatic daylight saving timeyes
Alarm clockyes
Sunrise/sunset timesyes

Health monitoring

Wrist-based heart rate (constant, every second)yes
Daily Resting Heart Rateyes
Abnormal Heart Rate AlertsYes (high and low)
Respiration Rate (24x7)yes
Pulse Ox Blood Oxygen SaturationYes (spot-check, and optionally all-day and in sleep)
Fitness Ageyes
Body Battery Energy Monitoryes
All-day Stressyes
Relaxation remindersyes
Relaxation Breathing Timeryes
SleepYes (Advanced)
Sleep Score and Insightsyes
Sleep coachyes
Nap detection yes
Women's Healthyes
Health Snapshotyes
Jet Lag Advisoryes


Garmin Elevate wrist heart rate monitoryes
Pulse Ox Blood Oxygen Saturation Monitoryes
Barometric altimeteryes
ThermometerYes (tempe sensor required)
Ambient light sensoryes

Daily smart features

ConnectivityBluetooth, ANT+, Wi-Fi
Connect IQ (downloadable watch faces, data fields, widgets and apps)yes
On-device Connect IQ Storeyes
Smart Notificationsyes
Text response/reject phone call with text (Android only) yes
View images from notifications on watch (Android only)yes
Morning reportyes
Realtime settings sync with Garmin Connect mobileyes
Battery Saver - customisable low power watchyes
Controls smartphone musicyes
Plays and controls watch musicyes
Music storageyes
Find my phoneyes
Find my watchyes
Smart trainer controlyes
Compatible with Garmin Connect Mobileyes
Smartphone compatibilityiPhone, Android
Garmin Payyes
BLUETOOTH phone calling and voice assistant supportyes

Safety and tracking features

Incident Detection during select activitiesyes
Incident detection alert on phone for wearablesyes

Gaming Features

Gaming activityyes
GameOn app compatibleyes

Activity tracking features

Step counteryes
Push trackeryes
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it)yes
Weight shift alert yes
Auto goal (learns your activity level and assigns a daily step goal)yes
Calories Burnedyes
Floors climbedyes
Distance travelledyes
Intensity minutesyes
Move IQyes
Garmin Connect Challenges appyes

Fitness equipment/gym

Available gym activity profilesStrength, HIIT, Cardio and Elliptical Training, Stair Stepping,, Floor Climbing, Indoor Rowing, Pilates, Yoga
Cardio workoutsyes
Strength workoutsyes
HIIT workoutsyes
Yoga workoutsyes
Pilates workoutsyes
Workouts for wheelchair users yes
On-screen workout animationsyes
On-Screen Workout Muscle Mapyes
Automatic rep countingyes

Training, planning and analysis features

HR Zonesyes
HR Alertsyes
HR Caloriesyes
HR Maxyes
Recovery Timeyes
HRV Statusyes
HR Broadcast (broadcasts HR data over ANT+ to paired devices)Yes (using ANT+ or BLE)
Respiration Rate (During Exercise)yoga, breathwork and meditation only
GPS speed and distanceyes
Customisable screen(s)yes
Customisable activity profilesyes
Auto Pauseyes
Interval trainingyes
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)yes
Advanced workoutsyes
Downloadable training plansyes
HRM running pace and distanceyes
Auto Lapyes
Manual lapyes
VO2 Max (Run)yes
Workout benefityes
Improved Recovery TimeYes (limited)
Audio promptsyes
Touch and/or button lockyes
Auto scrollyes
Activity history on watchyes
Physio TrueUpyes

Running features

Available run profilesRunning, Treadmill Running, Indoor Track Running
GPS-based distance, time and paceyes
Cadence (provides real-time number of steps per minute)yes
Run workoutsyes
Foot pod capableyes
Run/Walk/Stand detectionyes

Golfing features

Yardage to F/M/B (distance to front, middle and back of green)yes
Yardage to layups/doglegsyes
Measures shot distance (calculates exact yardage for shots from anywhere on course)Automatic
Digital scorecardyes
Stat tracking (strokes, putts per round, greens and fairways hit)yes
Garmin AutoShotyes
Green View with manual pin positionyes
Hazards and course targetsyes
Round timer/odometeryes
Automatic club tracking compatible (requires accessory) yes
Pairs with Garmin Golf appyes
Tournament legalyes

Outdoor recreation

Available outdoor recreation profilesHiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing, Disc Golf
Back to startyes
Total ascent/descentyes
Area calculationYes (via Connect IQ)
Fish forecastYes (via Connect IQ)
Sun and moon informationYes (via Connect IQ)

Cycling features

Available cycling profilesBiking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)yes
Compatible with Varia radar (rear-facing radar)yes
Compatible with Varia lightsyes
Speed and cadence sensor support (w/sensor)Yes (using ANT+ or BLE)
Power meter compatibleyes

Swimming features

Available swim profilesPool Swimming
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)yes
Basic rest timer (up from 0) (pool swim only)yes
Auto rest (pool swim only)yes
Time and distance alertsyes
Underwater wrist-based heart rateyes


Device languagesArabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese

Customer Reviews

Customer Reviews for the Garmin Venu 3S Soft Gold and Rose.